The Classic Long Island Iced Tea Recipe

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The Long Island Iced Tea – a drink with a name as refreshing as it is deceiving. This concoction isn’t your grandma’s sweet iced tea, but rather a boozy playground where several spirits mingle to create a powerful and flavorful punch.

Despite its name, there’s no actual tea in a Long Island Iced Tea. Instead, it’s a potent mix of various liquors, creating a complex and boozy beverage. Be warned, this drink packs a punch, so enjoy responsibly!

Long Island Iced Tea - Preppy Kitchen
Long Island Iced Tea – Preppy Kitchen

Gathering Your Supplies:

Here’s what you’ll need to craft your own Long Island Iced Tea:


2 oz Tequila (blanco or silver)

  • 2 oz Vodka
  • 2 oz Gin
  • 2 oz Rum (white or light)
  • 1 oz Cointreau (orange liqueur)
  • 1 oz Lemon Juice
  • Cola, to top
  • Lemon Wedge (for garnish)

  • Optional:

    Simple Syrup (to adjust sweetness)

  • Lime Wedge (for garnish)

  • Shaking Up Perfection:

    Now that you have your ingredients assembled, let’s get mixing!


    1. Chill Your Glass: Fill a highball glass with ice and let it sit for a minute. This ensures your drink stays nice and cold. Discard the ice before pouring.
    2. Gather Your Spirits: Measure out each liquor (tequila, vodka, gin, rum, Cointreau, and lemon juice) using a jigger or measuring cup.
    3. Shake it Up!: Pour all the liquors and lemon juice into a cocktail shaker filled with ice. Shake vigorously for about 15 seconds. A good shake ensures all the flavors are well combined and properly chilled.
    4. Strain and Top: Strain the contents of the shaker into your chilled highball glass. Top it off with cola, leaving a little space at the rim.
    5. Garnish and Enjoy!: Garnish your Long Island Iced Tea with a lemon wedge (or lime wedge, if you prefer). Now, sit back, relax, and savor your creation!

    Optional Sweetness: If you find your drink a little too tart, you can add a splash of simple syrup to adjust the sweetness level.

    Nutritional Lowdown:

    Since the Long Island Iced Tea combines several liquors, it’s not exactly a health drink. Here’s a rough estimate of the nutritional facts per serving (based on standard serving sizes):

    Calories: Around 700 (depending on the type of liquors used)

  • Carbohydrates: Around 30 grams (mostly from the cola)
  • Sugar: Around 20 grams (mostly from the cola)
  • Fat: 0 grams
  • Protein: 0 grams

  • Remember: This is just an estimate, and the actual nutritional content can vary depending on the brands of liquors and cola used.


    The Long Island Iced Tea is a powerful and flavorful cocktail, perfect for those who enjoy a strong drink. However, due to its high alcohol content, it’s important to consume it responsibly. Pace yourself, savor the flavors, and always have a designated driver if you plan to indulge!

    Frequently Asked Questions (FAQs):

    1. Can I substitute any of the liquors?

    Yes, you can! Feel free to experiment with different types of liquors. For example, you could try a spiced rum instead of white rum, or a flavored vodka like citrus or vanilla. Just be aware that substitutions will alter the overall flavor profile of the drink.

    2. What if I don’t have Cointreau?

    No problem! You can use another orange liqueur like Triple Sec or Grand Marnier. In a pinch, you could even use orange juice concentrate, but the flavor won’t be quite the same.

    3. How strong is a Long Island Iced Tea?

    This drink is quite potent! With a combination of several liquors, it can pack a strong alcoholic punch. Be sure to enjoy it responsibly.

    4. Can I make this drink ahead of time?

    The pre-made version won’t be quite the same, as the cola will lose its fizz. However, you can pre-mix the liquors and lemon juice in a sealed container and store them in the refrigerator for up to 24 hours. Then, when you’re ready to enjoy, simply shake with ice, strain, and top with fresh cola.

    5. What are some good non-alcoholic alternatives?