How To Serve Vegetable Soup Recipe Uk Quick

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Vegetable soup is a classic comfort food enjoyed worldwide, and the UK is no exception. This recipe offers a simple yet flavorful base that you can customize with your favorite vegetables and seasonings. Packed with nutrients and perfect for a light lunch or a cozy dinner, this soup is a crowd-pleaser everyone will love.

Ingredients:

Hearty vegetable soup
Hearty vegetable soup

1 tablespoon olive oil

  • 1 large onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 leek (white and light green parts only), chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 4 cups vegetable stock
  • 1 (14.5 oz) can chopped tomatoes, undrained
  • 4 cups chopped vegetables (such as potatoes, broccoli, peas, green beans)
  • Salt and freshly ground black pepper, to taste
  • Chopped fresh parsley (optional, for garnish)

  • Instructions:

    1. Sauté the vegetables: Heat olive oil in a large pot or Dutch oven over medium heat. Add the onion, carrots, celery, and leek. Sauté for 5-7 minutes, or until softened.

    2. Add aromatics and herbs: Stir in the garlic, thyme, and bay leaf. Cook for an additional minute, allowing the flavors to release.

    3. Build the base: Pour in the vegetable stock and chopped tomatoes. Bring to a boil, then reduce heat and simmer for 15 minutes.

    4. Incorporate the stars: Add your chosen chopped vegetables and simmer for another 15-20 minutes, or until tender-crisp.

    5. Season to perfection: Season the soup with salt and freshly ground black pepper to taste.

    6. Serve and enjoy: Remove the bay leaf before serving. Garnish with chopped fresh parsley, if desired.

    Nutrition Facts (per serving)

    Calories: Approximately 200 (depending on chosen vegetables)

  • Fat: 5g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: (Varies depending on the sodium content of your vegetable stock)
  • Carbohydrates: 30g
  • Fiber: 5g
  • Sugar: 5g
  • Protein: 5g

  • Note: These are approximate values and may vary slightly depending on the specific ingredients you use.

    Conclusion

    This vegetable soup recipe provides a fantastic foundation for endless customization. Feel free to explore different combinations of vegetables, herbs, and spices to create a unique flavor profile that suits your preferences. Don’t be afraid to experiment with protein additions like cooked chicken breast or lentils for an extra boost.

    This hearty soup is not only delicious but also budget-friendly and a great way to incorporate essential vitamins and minerals into your diet.

    Frequently Asked Questions (FAQs)

    1. Can I use frozen vegetables? Absolutely! Frozen vegetables are a convenient option and work perfectly in this recipe. Simply add them frozen and adjust the simmering time if needed.

    2. What are some good substitutions for the vegetables? This recipe is incredibly versatile. You can use any combination of vegetables you like. Some good options include mushrooms, corn, zucchini, or sweet potato.

    3. How can I make this soup vegan? To make this soup vegan, simply use vegetable broth instead of chicken or beef broth. You can also omit the garnish of fresh parsley if it’s not readily available.

    4. How can I thicken the soup? If you prefer a thicker soup, you can mash a portion of the cooked vegetables before adding them back to the pot. Alternatively, you can stir in a tablespoon of cornstarch mixed with a little water to create a slurry, then slowly add it to the soup while simmering.

    5. Can I store leftover soup? Yes, this soup stores very well. Allow it to cool completely, then transfer it to an airtight container and refrigerate for up to 3 days. You can also freeze the soup for up to 3 months.